Drink More Water

**Update for 2016: I found myself running over this blog post in my mind over the Christmas period. I drank so much coffee and sugary drinks, and I noticed the decline in my health almost immediately. My headaches and tiredness returned with […]

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Organise Your Life in One Month

*Edit for 2016: so what better way to kick start the year by getting organised!? Happy New Year everyone! And I hope this helps :)*  One month? Yes, really…one month Organisation is something that is essential for life, and whereas I hear […]

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You DO Deserve It!

So this blog post is not going to be for the faint hearted. For those of you that follow me on Facebook, you may have seen a few status’ that are declarations of hardships and future triumphs, and that’s because the season […]

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Life – Celebrate Yourself

This is the first week I’ve sat staring at my screen thinking what am I going to write? As I began to think about it more, I think I actually have writers block, but I know that only happens for me when […]

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Mental Health

Hello again 🙂 In the past month I’ve found myself engaged in quite a few conversations about mental health related illnesses, and I just wanted to share my thoughts with you guys and hear yours too! Over the past few years, I’ve […]

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The All Understanding God [vlog] 

This video is all about how understanding God is! So many times we are mindful of the all sufficiency, omnipotence, and omniscience of God, but very rarely do we think about the fact that God is “all understanding“. In this video, I […]

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Proven ways to beat cold and flu this winter 

Well hello there everyone 🙂 I can’t believe it’s November already; this year has literally disappeared right before our eyes! In any case, it’s cold and flu season now, and being a health fanatic and and pharmacist, I thought I’d share with […]

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My “God” Progress Report

I’m writing this having flown back from Barcelona this morning, and I feel so relaxed and refreshed. I had an amazing time; not only did I have an amazing break, I had an amazing time retreating with God. Having said that, the […]

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My “Life” Progress Report

Well good day everyone 🙂 I’m blogging from Starbucks today, and I must say it’s quite therapeutic. I’ve got a few things to do, so I decided to try and get a more productive “work session” by getting out of my bedroom; […]

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